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Portuguese Pork (Porco Frita á La Portuguesa)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)319.8992
Energy (kCal)3282.681
Carbohydrates (g)1.8799
Protein (g)94.9913
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1/2 1/2 boneless 2558.304 0.0 94.6436 238.6163
    garlic clove 8 chopped - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    bay leaf 1/2 teaspoon 0.9390000000000001 0.2249 0.0228 0.0251
    sea salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    lemon 1 1.2808 0.4116 0.0486 0.0132
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    white wine 1/4 cup - - - -
    potato cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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