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Pork Stew With Cumin(Portugal)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)346.2647
Energy (kCal)3727.7387
Carbohydrates (g)16.5696
Protein (g)128.6251
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 2 lbs boneless cubed 3411.072 0.0 126.1915 318.155
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    garlic clove 3 chopped - - - -
    bay leaf 1 - - - -
    salt pepper - - - -
    white wine 1/3 cup - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    black olive 10 pitted - - - -
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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