RecipeDB

Cooking in progress....

Braciola I

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)138.9564
Energy (kCal)1750.5771
Carbohydrates (g)99.6097
Total fats (g)88.7174
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the steak into 4 to 6 pieces and pound each piece thinly with a mallet or the side of a cleaver. Place a slice of mozzarella cheese and 1 teaspoon of butter on each piece, then sprinkle each piece with Parmesan cheese, garlic, and raisins, and season with salt and pepper. | 2. Roll each piece tightly and tie securely with string. Heat olive oil in a medium skillet over medium high heat. Saute each roll in the oil for 5 to 10 minutes, or until browned on all sides. | 3. Drop these rolls into your favorite simmering tomato sauce for 1 1/2 hours, or until tender. Remove from sauce, cool slightly and remove the strings before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 pound round 557.6013 0.0 98.1016 15.368
    mozzarella cheese 6 ounces 551.1141 46.3004 23.0651 30.3963
    butter 6 teaspoons 171.0 7.857 5.343 14.4
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    salt pepper to taste - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    spaghetti sauce 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition