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Portuguese Kale Soup (With Veggie Version)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.5979
Energy (kCal)1439.3055
Carbohydrates (g)215.6546
Protein (g)137.6142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 peeled chopped - - - -
    yellow onion 2 chopped - - - -
    sherry 400 wanted wanted 302.6007 0.0 67.3202 1.7
    kale 10 cups chopped 78.4 14.0 6.848 1.4880000000000002
    apple 1 washed chopped de-seeded 65.0 17.2625 0.325 0.2125
    garlic clove 1/2 - 3/4 cup minced 0.0 0.0 0.0 0.0
    portuguese chourico soy chorizo 3/4 lb 302.6007 0.0 67.3202 1.7
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    great northern bean 1 can 930.09 171.1201 59.9757 3.1277
    lemon 1 1.2808 0.4116 0.0486 0.0132
    bay leaf 2 -3 - - - -
    kosher salt 302.6007 0.0 67.3202 1.7
    black pepper - - - -
    hot sauce - - - -
    turmeric - - - -
    thyme - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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