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Quick Risotto With Carrots and Feta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)654.1376
Energy (kCal)8372.6065
Carbohydrates (g)197.8758
Protein (g)435.7543
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock 5 cups 55.25 10.2765 2.6519999999999997 0.7735
    carrot 4 cut 209.92 49.0496 4.7616 1.2288
    onion 1 diced 64.0 14.944 1.76 0.16
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    arborio rice 1 1/2 1/2 - - - -
    dill 1 teaspoon dried 0.0797 0.013000000000000001 0.0064 0.0021
    lemon 1 1.2808 0.4116 0.0486 0.0132
    feta 20 crumbled grated 7920.0 122.7 426.3 638.4
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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