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Baked Rigatoni with Bechamel Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)162.3187
Energy (kCal)1769.5295
Carbohydrates (g)60.5521
Total fats (g)96.9366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees F. | 2. Bechamel sauce: In a 2 quart saucepan, melt the butter over medium heat. | 3. Add the flour and whisk until smooth, about 2 minutes. | 4. Always stirring, gradually add the milk and continue to whisk until the sauce is smooth and creamy. | 5. Simmer until it is thick enough to coat the back of a spoon. | 6. This will take approximately 10 minutes. | 7. Remove from heat and stir in nutmeg, 1/2 cup fontina, prosciutto and season with salt and white pepper. | 8. Set aside. | 9. In a large pot, bring to a boil 6 quarts of salted water. | 10. Add the rigatoni and cook for about 5 minutes. | 11. Since you will be cooking the pasta a second time in the oven, you want to make sure the inside is still hard. | 12. Drain in a colander. | 13. Return pasta to the pot and pour in bechamel sauce. | 14. Using a wooden spoon, mix well until all the pasta is coated with the sauce. | 15. Into a greased 13 by 9-inch baking dish, pour the pasta with cream sauce. | 16. Smooth out top and sprinkle with remaining 1/2 cup fontina. | 17. Dot the top with diced butter and bake in oven for 25 minutes or until bubbling and the top is golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup unsalted 256.5 11.7855 8.0145 21.6
    purpose flour 10 tablespoons 403.4676 0.0 89.7602 2.2667
    milk 1 quart 595.36 46.6528 30.744 31.9152
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    sea salt 403.4676 0.0 89.7602 2.2667
    white pepper - - - -
    fontina 1 cup grated 513.48 2.046 33.792 41.1048
    prosciutto 1/2 sliced julienned 403.4676 0.0 89.7602 2.2667
    rigatoni pasta 1 lb 403.4676 0.0 89.7602 2.2667
    butter 3 tablespoons unsalted diced 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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