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Antipasti Salad With Arugula

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)108.0235
Energy (kCal)2043.7338
Carbohydrates (g)197.1324
Protein (g)79.733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    grain mustard 1 teaspoon - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    red chile flake 1/4 teaspoon crushed - - - -
    garlic clove 1 grated - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    kosher salt black pepper ground - - - -
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    salami 1/2 cup diced - - - -
    provolone cheese 1/2 cup diced 231.66 1.4124 16.8828 17.5692
    bite mozzarella cheese ball 1/2 cup - - - -
    baby arugula 2 cups - - - -
    red pepper 1/2 cup roasted sliced 30.0 6.6075 1.4025 0.33

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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