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Pan-Fried Lemon-Ricotta Gnocchi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.1081
Energy (kCal)926.593
Carbohydrates (g)32.3948
Total fats (g)66.6353
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine ricotta, parmagiano, yolk, zest and salt in large bowl. Mix well. Sprinkle half of the flour on the mixture, gently turn with spatula a few times to incorporate. Dump mixture on clean, lightly floured countertop. Sprinkle remaining flour on top of the mixture. Gently knead with your fingertips, just bringing together the mixture until flour is incorporated through. This only should take a minute or two. Any longer and you will be over-kneading. *If you are using skim milk ricotta - you may have to use more flour, as there is more water content in skim ricotta. | 2. Divide dough into 4 parts. Take one part and roll into a long, 1″ diameter log. Cut gnocchi into 1″ pieces. You may use the tines of a fork to get those pretty grooves that will eventually disappear after frying anyways. | 3. Heat skillet over medium-high heat. Add butter and olive oil. when butter is just lightly browned, add gnocchi in single layer. Fry on one side for 2 minutes, flip. Add chilli. Fry other side for 1-2 minutes. Timing really depends on how big/thick your gnocchi is. Do a taste test - do you taste flour? Not done yet. Serve with a sprinkling of lemon zest, parmegiano and parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    lemon zest 1 teaspoon - - - -
    kosher salt 1 teaspoon - - - -
    purpose flour 3/4 cup sifted - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    chili pepper 1/2 teaspoon minced 0.625 0.1478 0.0312 0.0031
    butter 2 tablespoons clarified 171.0 7.857 5.343 14.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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