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Oven Polenta from Kings Cooking Studio

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.8374
Energy (kCal)1097.34
Carbohydrates (g)117.1322
Protein (g)25.2784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798
    water 2 cups 0.0 0.0 0.0 0.0
    milk 2 cups 297.68 23.3264 15.372 15.9576
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    kosher salt 2 teaspoons - - - -
    red pepper flake 1/2 teaspoon - - - -
    asiago cheese 1 1/2 - 2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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