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Family Sicilian Sauce and Meatballs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)391.969
Energy (kCal)7124.5364
Carbohydrates (g)245.1814
Total fats (g)514.9618
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the meatballs, combine chopped meat, eggs, bread, Romano cheese, parsley and salt and pepper to taste in a medium bowl. Form golf ball-sized meatballs; place into freezer to firm up. | 2. To make sauce, heat olive oil in a large pot on medium heat. Saute onion, garlic and fry links of sausage. | 3. Meanwhile, in a large skillet over medium heat, brown beef chunks and pork neck bones; reserve. | 4. When onions and garlic are done, turn heat down to low. Add tomato paste; stir and simmer for 10 minutes. Add the browned beef and pork, crushed tomatoes, wine, bay leaves, cinnamon, parsley, basil and salt and pepper to taste; stir. | 5. In a large skillet over medium heat, brown meatballs; reserve. | 6. Simmer sauce over low heat for 3 to 4 hours, add meatballs and simmer for 1 hour. Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Cover pasta with sauce and meatballs, serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 1 pound chopped 703.08 0.0 93.9859 33.4303
    egg 2 143.0 0.72 12.56 9.51
    white bread 3 slices - - - -
    romano cheese 1/2 cup grated - - - -
    parsley 1 pinch 0.1125 0.0198 0.0093 0.0025
    salt pepper to taste 201.7338 0.0 44.8801 1.1333
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 4 chopped 256.0 59.776 7.04 0.64
    garlic 6 cloves chopped 26.82 5.9508 1.1448 0.09
    italian sausage 12 links sweet 4691.76 8.814 193.23 424.8348
    beef brisket 1 1/2 pounds cubed 703.08 0.0 93.9859 33.4303
    pork neck 1/2 pound bone 201.7338 0.0 44.8801 1.1333
    tomato paste 4 cans 557.6 128.588 29.375999999999998 3.196
    tomato 3 cans crushed 186.2069 41.2894 9.7151 1.6192
    red wine 1/2 cup - - - -
    bay leaf 4 - - - -
    cinnamon 1/4 teaspoon ground - - - -
    parsley 1/4 teaspoon 0.1125 0.0198 0.0093 0.0025
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    salt pepper to taste 201.7338 0.0 44.8801 1.1333
    pasta 3 packages - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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