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Orzo and Potato Parmesan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.0265
Energy (kCal)797.3989
Carbohydrates (g)115.4435
Protein (g)46.2478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    orzo pasta 1 cup uncooked - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    potato 2 cups peeled diced raw 231.0 52.47 6.15 0.27
    carrot 1/2 cup sliced raw 26.24 6.1312 0.5952 0.1536
    onion 1 chopped 64.0 14.944 1.76 0.16
    basil 3/4 teaspoon dried 0.1524 0.0176 0.0209 0.0042
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    salt pepper - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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