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Toasted Orzo With Peas, Onion and Bacon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.1838
Energy (kCal)979.43
Carbohydrates (g)37.713
Total fats (g)64.5776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat large nonstick skillet over medium heat. | 2. Add orzo and stir until beginning to color, about 10 minutes. | 3. Transfer orzo to small bowl. | 4. Add onion and bacon to same skillet. | 5. Sauté until bacon browns and onion is tender, about 15 minutes. | 6. Add 3 1/4 cups broth and orzo and bring to boil. | 7. Reduce heat to medium-low, cover and simmer until broth is absorbed and orzo is tender, about 18 minutes. | 8. Mix in peas. | 9. Add more broth if mixture is dry. | 10. Cover and cook until peas are just warmed through, about 2 minutes. | 11. Season to taste with salt and pepper and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1 1/2 1/2 rice-shaped - - - -
    onion 1 1/4 cups chopped 80.0 18.68 2.2 0.2
    bacon 5 slices chopped 583.8 1.7919999999999998 17.668 55.566
    chicken broth 3 1/4 cups 253.89 6.1425 36.1998 8.5176
    pea 1 1/2 cups thawed 61.74 11.0985 4.1160000000000005 0.294

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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