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Fabulous Florentine Mashed Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.5275
Energy (kCal)2119.7555
Carbohydrates (g)167.7167
Protein (g)109.4284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil cooking spray - - - -
    italian breadcrumb 1/2 cup seasoned - - - -
    potato 24 ounces Mashed 523.8986 118.9998 13.948 0.6123
    butter 6 tablespoons divided 513.0 23.570999999999998 16.029 43.2
    spinach 10 ounces chopped thawed squeezed frozen 62.3689 11.0563 6.2369 0.8505
    pre mozzarella cheese 2 cups pre-shredded - - - -
    bacon 12 slices cooked drained chopped 433.92 3.6288 30.6048 32.5056
    goat cheese 4 ounces cut 512.568 2.4608 34.6097 40.3591
    sun tomato oil 1/4 cup sun-dried drained chopped packed - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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