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Potato and Pepper Frittata

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.2866
Energy (kCal)1737.61
Carbohydrates (g)37.4404
Total fats (g)134.1832
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350 degrees F; cook bacon in medium ovenproof, nonstick skillet 4 minutes; drain, reserving bacon in skillet. | 2. Add potatoes and onions; cook 7 minutes, stirring frequently. | 3. Stir in eggs, top with cheese and peppers; cover. | 4. Bake 20-25 minutes or until center is set. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 slices chopped 700.56 2.1504 21.2016 66.6792
    potato 1 cup shredded 115.5 26.235 3.075 0.135
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    egg 6 beaten 429.0 2.16 37.68 28.53
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    green pepper ring 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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