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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Preheat oven to 375 degrees F (190 degrees C). | 2. In a medium saucepan over medium high heat, saute the carrot and onion for 2 minutes, or until onion is transparent. Add garlic and saute for 2 more minutes. Remove from heat and let cool. | 3. In a large bowl, combine the parsley, beef, ketchup, 1/2 cup tomato sauce, bread and eggs, mixing well. Add the carrot/onion mixture and continue mixing, but do not over mix, as this will make the meatloaf dry. Transfer mixture to a 9x13 baking dish and form into a loaf. | 4. Bake at 375 degrees F (190 degrees C) for 30 to 45 minutes. | 5. While loaf is baking, heat the remaining tomato sauce and sugar in a medium saucepan over medium low heat. Pour over loaf when done. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
carrot	1		grated	52.48	12.2624	1.1904	0.3072
onion	1/2		chopped	32.0	7.472	0.88	0.08
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
parsley	1/2	cup	chopped	10.8	1.899	0.8909999999999999	0.237
beef	2	pounds	ground	1796.2279	0.0	176.1755	115.4848
ketchup	1/2	cup		-	-	-	-
egg	2			143.0	0.72	12.56	9.51
bread crumb	1 1/2	cups		639.9	116.6076	21.627	8.586
tomato sauce	1	cup		-	-	-	-
white sugar	1	teaspoon		16.254	4.1992	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.