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Italian Polenta Tomato Mozzarella Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.904
Energy (kCal)184.228
Carbohydrates (g)27.7682
Protein (g)18.9329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil 510 g cut 117.3 13.515 16.065 3.264
    tomato 16 slices 57.6 12.448 2.8160000000000003 0.64
    oil black olive 16 oil-cured pitted sliced - - - -
    garlic olive oil 4 teaspoons flavored - - - -
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    italian herb seasoning 1 teaspoon - - - -
    pre mozzarella cheese 2 cups pre-shredded - - - -
    basil leaf 1/2 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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