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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In small sauce pot, combine poineapple juice, coconut milk, and chicken broth. Bring to simmer, and keep warm. | 2. Melt butter in larger stock pot. | 3. Add onion and cook on medium heat until translucent. | 4. Add rice and stir until butter is absorbed (about 3 minutes). | 5. Stirring constantly, add about 1/2c of the liquid to the rice. | 6. Stir until most of the liquid is absorbed. | 7. Add another 1/2c addition of liquid, and stir until liquid is mostly absorbed. | 8. Continue adding liquid 1/2 cup at a time, until rice is tender. | 9. Not all arborio rice is the same. Liquid amounts may be more or less than the 3 cups. Risotto is done when the rice is soft and creamy, with a little bite in the center of each grain. This will take about 20 minutes to achieve. | 10. When rice is cooked, stir in parmesan cheese and pineapple. | 11. season with salt and pepper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	1/2	cup	diced sweet	32.0	7.472	0.88	0.08
pineapple juice	1	cup		132.5	32.175	0.9	0.3
coconut milk	1	cup		552.0	13.296	5.496	57.216
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
arborio rice	1	cup		-	-	-	-
salt pepper				-	-	-	-
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0
pineapple	1/2	cup	crushed	41.25	10.824000000000002	0.4455	0.099

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.