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Earl's Mediterranean Linguini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.5274
Energy (kCal)1117.9125
Carbohydrates (g)14.1443
Total fats (g)102.3
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in heavy large skillet over medium-high heat. Add tomatoes, wine, garlic and olives. Cook until sauce begins to thicken, stirring often, about 6 minutes. | 2. Meanwhile, cook pasta in large pot of boiling water until just tender. | 3. Add pasta, parsley, basil, hot sauce, tomato sauce and vinegar to sauce in skillet. Toss over medium heat until sauce coats pasta. Season to taste with salt and pepper. Mount pasta in bowl and sprinkle with feta cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherry tomato 2 cups sliced 18.9125 0.0 4.2075 0.1062
    white wine 1/2 cup - - - -
    garlic clove 4 chopped 18.9125 0.0 4.2075 0.1062
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    kalamata olive 1 cup pitted 18.9125 0.0 4.2075 0.1062
    linguine 3/4 18.9125 0.0 4.2075 0.1062
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    frank sauce 2 tablespoons - - - -
    tomato sauce 1/2 cup - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    feta cheese 1 1/2 cups crumbled 594.0 9.2025 31.9725 47.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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