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Greens and Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.3334
Energy (kCal)2482.27
Carbohydrates (g)414.8267
Protein (g)140.6406
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    escarole 2 57.0 9.21 3.45 0.54
    white bean 3 cups cooked 2167.2 401.5125 136.1595 7.611000000000001
    chicken broth - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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