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Risi E Bisi (Venetian Rice and Peas)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.8235
Energy (kCal)1588.1423
Carbohydrates (g)287.7819
Total fats (g)23.7355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute rice, onions, garlic and bacon in a skillet with the olive oil until bacon is done, about 5 minutes, stirring occasionally. | 2. In saucepan, mix the broths with the water and bring to a boil. Add the Italian seasoning and basil. | 3. Add both mixtures to slow cooker. Cover and cook on low 2-3 hours, until liquid is absorbed. | 4. Stir in peas. Cover and cook 30 minutes more. Stir in cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 1/2 cups uncooked 1012.875 221.8612 19.7858 1.8315
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    bacon 1 slice chopped 116.76 0.3584 3.5336 11.1132
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    chicken broth 1 can reduced sodium - - - -
    vegetable broth 1 can reduced sodium 196.68 31.886 7.2116 4.6488
    water 1/3 cup 0.0 0.0 0.0 0.0
    italian seasoning 1 teaspoon - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    pea 1/2 cup thawed 20.58 3.6995 1.3719999999999999 0.098
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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