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Red Wine Risotto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)125.0688
Energy (kCal)823.5916
Carbohydrates (g)21.2008
Total fats (g)23.8294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring chicken broth to a boil, reduce heat to a low simmer. | 2. Meanwhile, chop onion, garlic and mushrooms and shred cheese. | 3. Heat olive oil in a large pan. | 4. Add onion, garlic, and mushrooms and cook until onion is soft and opaque. | 5. Reduce heat to medium. | 6. Add rice and thyme, stir until rice is coated in butter. | 7. Add 1/2 cup of red wine and cook, stirring constantly, until it is absorbed. | 8. Add 1/2 cup of chicken broth and cook, stirring constantly, until it is absorbed. | 9. Repeat the previous two steps. | 10. Continue adding chicken broth 1/2 cup at a time until all broth is used. | 11. Stir in half the cheese, top with the remaining cheese. | 12. If you want some meat, serve with chicken, lamb, or pork pan-fried in a very thin layer of red wine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 64.0 14.944 1.76 0.16
    button mushroom 1 lb 403.4676 0.0 89.7602 2.2667
    garlic clove 2 403.4676 0.0 89.7602 2.2667
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    arborio rice 1 cup 403.4676 0.0 89.7602 2.2667
    red wine 1 cup - - - -
    pecorino romano cheese 1/2 cup 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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