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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the spinach and cook until wilted, about 1 to 2 minutes. Remove from heat and allow to cool for 10 minutes. | 2. Transfer the beef mixture to a bowl. Add the Parmesan, parsley, bread crumbs, olive oil, egg, garlic salt, and pepper and mix well. Run the filling through a grinder until smooth (or puree in a food processor until smooth). | 3. The filling can be kept in the refrigerator for up to four days or in the freezer for up to three months. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	pound	ground	898.1139999999999	0.0	88.0877	57.7424
spinach	1 1/2	cups		49.5	8.775	4.95	0.675
parmesan cheese	5	tablespoons	grated	92.5	10.0	10.0	1.25
parsley	1 1/4	tablespoons		1.71	0.3007	0.1411	0.0375
bread crumb	1/4	cup		106.65	19.4346	3.6045	1.431
olive oil	1/4	cup		477.36	0.0	0.0	54.0
egg	1			71.5	0.36	6.28	4.755
garlic salt	1/2	teaspoon		-	-	-	-
black pepper	1	pinch		0.3608	0.0919	0.0149	0.0047

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.