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Fettuccine With Garlic, Parsley, and Parmesan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.2032
Energy (kCal)584.826
Carbohydrates (g)12.9184
Total fats (g)55.8839
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of salted water to a boil. | 2. Add the fettuccine, and cook until the pasta is al dente, 6 to 8 minutes. | 3. When the pasta is cooked, rinse it in cold water, drain well, and reserve. | 4. While the pasta is cooking, heat the olive oil over medium heat in a large nonstick saute pan. | 5. Add the garlic cloves and saute them very gently, turning often for 4 minutes, until light golden brown and softened. | 6. Remove the garlic cloves from the pan, and reserve. | 7. Add the drained pasta to the pan, and saute over medium heat for 2 minutes, until warmed through. | 8. Add the browned garlic cloves, Parmesan cheese, parsley, lemon pepper, and seasoning salt, and toss the pasta well to combine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fettuccine 1 28.066 3.9689 1.7577 0.7654
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 12 - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    lemon pepper 1 teaspoon - - - -
    seasoning salt 1/2 - 3/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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