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Spinach, Canellini Beans and Potatoes Triest-Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.24
Energy (kCal)303.44
Carbohydrates (g)41.9061
Protein (g)22.9631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach leaf 500 g 145.0 21.05 18.15 2.85
    potato 4 sized cooked cubed - - - -
    cannellini bean 200 drained rinsed - - - -
    red onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cinnamon 1 pinch - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt pepper - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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