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Tomato Risotto (Risotto Al Pomodoro)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.5341
Energy (kCal)2073.4792
Carbohydrates (g)356.4936
Total fats (g)40.273
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the stock in a saucepan until almost boiling, then reduce heat until barely simmering to keep it hot. | 2. Heat the butter and oil in a deep skillet or heavy bottomed saucepan over medium heat. | 3. Add the shallots and cook for 1-2 minutes, until soft but not browned. | 4. Add the garlic. | 5. Add the rice and stir with a wooden spoon until the grains are well coated and glistening, about 1 minute. | 6. Pour in the wine and stir until it has been completely absorbed. | 7. Add 1 ladle of hot stock and simmer, stirring until it has been absorbed. | 8. Repeat. | 9. After 10 minutes, add the tomatoes. Continue to add the stock at intervals stirring as before, until the liquid has been absorbed and the tomatoes and rice are tender, but still firm. | 10. Reserve the last ladle of stock. | 11. Add the reserved stock, parmesan, basil, salt and pepper. | 12. Mix well. | 13. Remove from heat, cover and let rest for 2 minutes. | 14. Sprinkle with additional parmesan when serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock 4 cups 44.2 8.2212 2.1216 0.6188
    butter 1/4 cup unsalted 342.0 15.714 10.686 28.8
    extra virgin olive oil 1 tablespoon - - - -
    shallot 8 chopped 921.6 215.04 32.0 1.28
    garlic clove 4 crushed - - - -
    arborio rice 1 1/2 1/2 - - - -
    white wine 1/3 cup - - - -
    tomato 8 seeded chopped 321.6792 69.5184 15.7265 3.5742
    parmesan cheese 1 1/2 cups grated 444.0 48.0 48.0 6.0
    basil leaf 1/2 cup - - - -
    sea salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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