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Wedding Soup Lasagna

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.743
Energy (kCal)1343.2668
Carbohydrates (g)104.4738
Total fats (g)34.9583
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 1 tablespoon butter in a large pot; cook and stir 1/2 small onion and 1/2 garlic clove until onion is translucent, about 5 minutes. Stir shredded carrots and escarole into onion mixture; cook and stir until escarole is wilted, about 10 minutes. | 2. Pour chicken broth into pot with vegetables and bring to a boil. Reduce heat to low and simmer chicken breasts in broth until chicken is no longer pink inside, about 10 minutes. Remove chicken breasts and vegetables from broth with a slotted spoon, let chicken cool, and chop into bite-size pieces. Set chicken and vegetables aside; retain chicken broth in pot. | 3. Combine meat loaf mix, bread crumbs, egg, remaining 1/2 small onion, remaining 1/2 garlic clove, onion powder, garlic powder, salt, and black pepper in a bowl; mix thoroughly. Scoop about 1 1/2 teaspoon meat mixture and roll into a small meatball; repeat with remaining mixture. Refrigerate meatballs until firm, about 30 minutes. | 4. Bring chicken broth back to a boil, reduce heat to medium-low, and simmer meatballs in broth until no longer pink inside, about 10 minutes. Remove meatballs from chicken broth with a slotted spoon. Retain chicken broth in pot. | 5. Bring chicken broth back to a boil, reduce heat to medium-low, and cook lasagna noodles until cooked through but still slightly firm to the bite, about 10 minutes, stirring occasionally. Drain and set noodles aside. Reserve remaining chicken broth. | 6. Combine chopped chicken, vegetables, ricotta cheese, and parsley in a bowl; season with salt and black pepper. Chill mixture for 10 minutes to become firm. | 7. Preheat oven to 375 degrees F (190 degrees C). Coat the bottom of a large, deep baking dish with olive oil. | 8. Place 3 cooked lasagna noodles into baking dish. Layer 1/3 the ricotta-chicken mixture and 1/3 the meatballs over noodles; sprinkle layers with 1/3 cup Parmesan cheese and 2/3 cup mozzarella cheese. Repeat layers twice more, using 3 lasagna noodles, 1/3 the ricotta mixture, 1/3 the meatballs, 1/3 cup Parmesan cheese, and 2/3 cup mozzarella cheese per layer. | 9. Bring remaining chicken broth to a boil, reduce heat to low, and whisk cornstarch into chicken broth until thickened, about 5 minutes. Pour thickened chicken broth over casserole. Sprinkle remaining 1/3 cup Parmesan and 2/3 cup mozzarella cheese over top. | 10. Bake casserole in the preheated oven until bubbling and cheese topping has melted, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 chopped divided 28.0 6.537999999999999 0.77 0.07
    garlic 1 clove chopped divided 4.47 0.9918 0.1908 0.015
    carrot 2 shredded 59.04 13.7952 1.3392 0.3456
    head escarole 1 chopped 403.4676 0.0 89.7602 2.2667
    chicken broth 2 cartons low-sodium - - - -
    chicken breast half 3 skinless boneless - - - -
    meat loaf mix beef 1 pound ground 403.4676 0.0 89.7602 2.2667
    bread crumb 1/4 cup 106.65 19.4346 3.6045 1.431
    egg 1 71.5 0.36 6.28 4.755
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt black pepper 1 to taste pinch ground 403.4676 0.0 89.7602 2.2667
    lasagna noodle 9 403.4676 0.0 89.7602 2.2667
    ricotta cheese 1 container - - - -
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    parmesan cheese 1 1/3 cups grated 394.6667 42.6667 42.6667 5.3333
    mozzarella cheese 2 2/3 cups shredded - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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