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Italian Marinated Bean Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.0943
Energy (kCal)1541.3453
Carbohydrates (g)83.8917
Total fats (g)112.2752
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients except for the lettuce. | 2. Mix well. | 3. Chill several hours. | 4. Serve over lettuce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti sauce 1 jar - - - -
    zucchini 3 sliced 10.08 1.4928 1.3008 0.192
    kidney bean 1 can rinsed drained 80.0 11.3103 11.5862 1.3793
    green bean 2 packages cooked drained frozen - - - -
    wax bean 1 package cooked drained 201.7333 0.0 44.88 1.1333
    red pepper 1 sliced - - - -
    green pepper 1 sliced 32.8 7.6096 1.4104 0.2788
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    bow tie pasta 8 ounces cooked drained 201.7333 0.0 44.88 1.1333
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    mustard 2 tablespoons prepared 1.89 0.3269 0.2002 0.0294
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    tabasco sauce 1/8 teaspoon 201.7333 0.0 44.88 1.1333
    leaf lettuce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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