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Farro Risotto With Butternut Squash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.6575
Energy (kCal)564.8865
Carbohydrates (g)64.4304
Protein (g)39.7425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 1 cup diced 63.0 16.366 1.4 0.14
    water 6 cups 0.0 0.0 0.0 0.0
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    red onion 1/2 cup minced 32.0 7.472 0.88 0.08
    garlic clove 2 minced roasted - - - -
    sage leaf 3 minced - - - -
    farro 1 1/2 cups cracked - - - -
    white wine 1/2 cup - - - -
    saffron thread 1 pinch - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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