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Italian Rice and Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.2587
Energy (kCal)1107.9317
Carbohydrates (g)152.8229
Total fats (g)42.7008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 2 oz of butter in a saucepan. | 2. Add chopped onion and celery, cook until just translucent. | 3. Add rice, cook a few minutes more, stirring to coat the rice with butter. | 4. Add wine, 1 cup of boiling water and crumbled stock cubes. | 5. Bring to a boil, add peas. | 6. Reduce heat, simmer uncovered until the water has evaporated. | 7. Add another cup of boiling water, cook until evaporated. | 8. Add the final cup of boiling water. | 9. Keep cooking until the water is almost absorbed. | 10. Overall cooking time is about 20 minutes. | 11. Stir in the Parmesan cheese and 1 oz butter. | 12. Add salt& pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 1 1/2 shelled 61.74 11.0985 4.1160000000000005 0.294
    grain rice 2/3 cup uncooked 450.1667 98.605 8.7937 0.8140000000000001
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    white wine 1/2 cup - - - -
    water 3 cups boiling 0.0 0.0 0.0 0.0
    chicken stock cube 2 - - - -
    butter 3 ounces 484.785 22.2746 15.1474 40.824
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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