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Pizza Rustica

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)144.8754
Energy (kCal)2296.9298
Carbohydrates (g)25.0356
Total fats (g)177.6256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Directions: | 2. Dice meats and the mozzarella cheese. Beat the eggs. Combine all ingredients and pour into pie shell. Place second pie shell on top and seal around the edges. | 3. Bake at 325 degrees for 1 hour and 15 minutes. | 4. Occasionally pierce the top with a fork. | 5. For a Low-carb version omit the pie shells. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie crust 2 - - - -
    ham 1/4 - - - -
    sausage 1/4 lb 392.3579 0.7371 16.1592 35.5277
    salami 1/4 lb 295.9747 2.1546 14.2884 25.1749
    mozzarella cheese 1/2 - - - -
    ricotta cheese 1 lb 789.2517 13.7892 51.0746 58.8764
    cheese 3 ounces grated 300.2265 1.9902 18.2007 24.4434
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    egg 7 500.5 2.52 43.96 33.285
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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