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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 135 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Preheat an oven to 300 degrees F (150 degrees C). Whisk together the flour, salt, pepper, and paprika in a large bowl; set aside. | 2. Dissolve the bouillon cube in the water in a 2 quart casserole dish, then whisk in the sherry, tomato soup, garlic powder, sugar, oregano, thyme, rosemary until blended; set aside. Heat the vegetable oil in a large skillet over medium-high heat. Toss the beef in the flour mixture to coat, and shake off excess. Cook the beef in the hot oil, turning occasionally, until browned on all sides. Remove the beef to the casserole dish, and reduce heat to medium. Stir in the onion, and cook until the onion has softened and turned translucent, about 5 minutes. Stir the onion into the beef mixture. | 3. Cover, and bake in the preheated oven until the meat is very tender, 2 to 2 1/2 hours. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	1	cup		-	-	-	-
salt black pepper	to taste		ground	-	-	-	-
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
beef bouillon	1	cube		-	-	-	-
water	1	cup	boiling	0.0	0.0	0.0	0.0
sherry	1/4	cup		-	-	-	-
tomato soup	1	can	condensed	194.04	44.7468	4.2924	1.2936
garlic powder	3/4	teaspoon		7.6958	1.6909999999999998	0.3848	0.017
white sugar	1	tablespoon		48.762	12.5975	0.0	0.0
oregano	3/4	teaspoon		1.9875	0.5169	0.0675	0.0321
thyme	3/4	teaspoon		0.606	0.1467	0.0334	0.0101
rosemary	3/4	teaspoon	ground	0.6877	0.1087	0.0174	0.0308
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
beef stew meat	2	pounds	cubed	898.1139999999999	71.2141	40.0069	50.1674
onion	1		chopped	60.0	14.01	1.65	0.15

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.