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Grilled Zucchini With Italian Tomatoes and Parmesan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.8527
Energy (kCal)277.0905
Carbohydrates (g)17.8115
Total fats (g)15.5993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut zucchini lenghtwise. | 2. Brush with olive oil and sprinkle seasonings. | 3. equally on all pieces. | 4. Place cut side down on med-hot grill for 3 minutes. Turn 1/4 turn (do not flip) grill for another 3 minutes Flip and grill for about 5 more minutes. Zucchini should be soft, but not squishy. | 5. Take off grill and cut into 1/2 in pieces. Toss with tomatoes and chesse and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 4.62 0.6842 0.5962 0.08800000000000001
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    italian spice 1 tablespoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt pepper - - - -
    italian tomato 1 can - - - -
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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