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Rice and Pea Risotto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1058.966
Energy (kCal)5739.2333
Carbohydrates (g)160.53
Total fats (g)67.1403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 1 tbsp of the butter in a large skillet over medium heat. | 2. Add the pancetta and saute until lighted crisped. | 3. Add onion and saute until clear. | 4. Stir in peas if using fresh and cook for 1 minute, then add chicken stock and bring to a boil. | 5. Add the rice and parsley and peas (if using frozen) and simmer until the rice is cooked but still firm to the bite, about 10 - 14 minutes. The mixture should still look dense, but with more liquid than a risotto. Season to taste with salt and pepper. | 6. Remove from heat and stir in remaining 1 tbsp butter and cheese. Serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    white onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    green pea 340 g 275.4 49.13 18.428 1.36
    pancetta 170 chopped 4286.8333 0.0 953.7 24.0833
    chicken stock 8 cups 691.2 67.77600000000001 48.38399999999999 23.04
    arborio rice 3 1/2 cups 4286.8333 0.0 953.7 24.0833
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    salt pepper 4286.8333 0.0 953.7 24.0833
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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