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Roasted Potatoes With Red Onions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.4808
Energy (kCal)1593.4106
Carbohydrates (g)168.4827
Total fats (g)97.0668
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat oven to 350ºF. | 2. WASH potatoes and cut into quarters. | 3. COMBINE potatoes and onions in large mixing bowl. Add garlic, rosemary, oil, butter, salt and pepper. Toss to thoroughly coat potatoes and onions with seasonings. | 4. ARRANGE potatoes and onions in a single layer on a sheet tray. Cut side of potatoes should touch baking pan. | 5. BAKE in oven for 25-30 minutes, or until potatoes are fork tender. | 6. GARNISH with chopped parsley and fresh rosemary sprigs. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 2 lbs 635.0301 144.2425 17.1458 1.2701
    red onion 1 cut 64.0 14.944 1.76 0.16
    garlic clove 8 chopped - - - -
    rosemary 2 tablespoons chopped 4.454 0.7038 0.1125 0.1992
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    kosher salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    parsley chopped - - - -
    rosemary sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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