RecipeDB

Cooking in progress....

Jim's Pasta Con Broccoli With Grilled Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.368
Energy (kCal)2171.6914
Carbohydrates (g)143.4772
Protein (g)215.6303
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta shell 1 lb 302.6 0.0 67.32 1.7
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    white mushroom 10 ounces sliced 62.3689 9.2419 8.76 0.9639
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    whipping cream 1 pint - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    tomato sauce 15 ounces 480.5325 76.5025 25.0472 8.3349
    sea salt 1/2 teaspoon 302.6 0.0 67.32 1.7
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    broccoli floret 12 ounces steamed 302.6 0.0 67.32 1.7
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    chicken breast 12 ounces cooked 585.1335 0.0 70.9304 31.4679

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition