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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In 5 quart sauce pot, cook pasta shells al dente according to directions. Drain pasta and set aside. | 2. Steam broccoli and set aside. | 3. Using the 5 quart sauce pot, melt butter over medium heat. | 4. Add mushrooms and garlic to melted butter and saute for 5 - 6 minutes. | 5. Remove sauce pot from heat and stir in cream, milk, tomato sauce, salt and pepper. Return to heat and cook for 5 - 6 minutes or until sauce starts to thicken. | 6. Reduce heat to low-medium. | 7. Stir in pasta shells. | 8. Gently stir in broccoli, Parmesan cheese and chicken. | 9. Heat on low-medium heat for 4 - 5 minutes or until heated through. | 10. Serve at once. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pasta shell	1	lb		302.6	0.0	67.32	1.7
butter	4	tablespoons	unsalted	342.0	15.714	10.686	28.8
white mushroom	10	ounces	sliced	62.3689	9.2419	8.76	0.9639
garlic	2	tablespoons	minced	25.33	5.6202	1.0812	0.085
whipping cream	1	pint		-	-	-	-
milk	1	cup		148.84	11.6632	7.686	7.9788
tomato sauce	15	ounces		480.5325	76.5025	25.0472	8.3349
sea salt	1/2	teaspoon		302.6	0.0	67.32	1.7
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
broccoli floret	12	ounces	steamed	302.6	0.0	67.32	1.7
parmesan cheese	3/4	cup	grated	222.0	24.0	24.0	3.0
chicken breast	12	ounces	cooked	585.1335	0.0	70.9304	31.4679

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.