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Asparagus Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.0978
Energy (kCal)1025.3989
Carbohydrates (g)75.7811
Protein (g)90.8364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 chopped 64.0 14.944 1.76 0.16
    asparagus 3/4 chopped 68.0389 13.1996 7.4843 0.4082
    garlic clove 3 crushed - - - -
    arborio rice 1 1/2 1/2 - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    cream 1/4 cup 198.0 3.99 2.178 20.808000000000003
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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