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Eggless Semolina Pasta Dough (From Bob's Red Mill)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.1644
Energy (kCal)1599.42
Carbohydrates (g)309.0446
Total fats (g)18.3739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On a flat work surface combine flours and salt in a mound. From a little well in the middle for your wet ingredients. | 2. Add 1/2 cup water and 1 tbs oil, pouring into the well formed by your dry ingredients. | 3. Mix to make a stiff dough. | 4. Add one tablespoon of water at a time while combining mixture, until desired consistency is achieved (moderately stiff dough). | 5. Knead 10 minutes or until dough is elastic. | 6. Wrap dough in towel or place in plastic bag and let rest for 20 minutes. | 7. On a lightly floured surface roll out to desired thickness and cut as desired. | 8. To cook: Bring a large pot of water containing 1/2 teaspoon olive oil to a boil. Add pasta and cook until tender (approximately 3 - 5 minutes). When making lasagna, no need to boil noodles. Add directly to your recipe. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    semolina flour 1 1/2 cups 901.8 182.4392 31.7634 2.6303
    white flour 1 cup Unbleached 578.28 126.6054 9.401 2.2436
    sea salt 1/2 teaspoon - - - -
    water 1/2 - 1 cup 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    olive oil 1/2 teaspoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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