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Chicken Broccoli Alfredo - Low Carb

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)125.7974
Energy (kCal)1405.24
Carbohydrates (g)50.9492
Protein (g)33.5442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 skinless - - - -
    salt pepper - - - -
    black pepper - - - -
    onion 1/2 14.0 3.2689999999999997 0.385 0.035
    heavy cream 2 cups 816.0 6.5760000000000005 6.816 86.59200000000001
    romano cheese 1 cup grated - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    broccoli 4 cups cut steamed 123.76 24.1696 10.2648 1.3468
    egg yolk 2 109.48 1.2206 5.3924 9.0236

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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