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Italian Tomato Onion Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.2986
Energy (kCal)590.415
Carbohydrates (g)51.928
Protein (g)9.3704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 131.04 28.3192 6.4064 1.456
    red onion 1 1/2 cups sliced 96.0 22.416 2.64 0.24
    apple cider vinegar 1 dash - - - -
    sea salt 1 teaspoon - - - -
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    oregano 1/2 tablespoon 3.975 1.0338 0.135 0.0642
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red pepper flake 1 tablespoon crushed - - - -
    black pepper cracked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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