RecipeDB

Cooking in progress....

Pecorino and Bean Salad - from Giada at Home

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.9705
Energy (kCal)393.7065
Carbohydrates (g)20.3109
Total fats (g)11.9198
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small, nonstick skillet, heat the oil over medium-low heat. Add the garlic and cook until fragrant, but not brown, about 30 seconds. Remove the pan from the heat and stir in the rosemary. Set aside. | 2. Combine the edamame beans, cannellini beans, cheese, parsley, and salt and pepper in a serving bowl. Add the garlic mixture and toss well until all the ingredients are coated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons 126.0833 0.0 28.05 0.7083
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    rosemary leaf 2 teaspoons chopped 126.0833 0.0 28.05 0.7083
    edamame 2 cups shelled 257.24 17.9596 26.4792 11.1628
    cannellini bean 1 can drained rinsed 126.0833 0.0 28.05 0.7083
    pecorino cheese 5 ounces cut 126.0833 0.0 28.05 0.7083
    flat leaf parsley 1/4 cup chopped 126.0833 0.0 28.05 0.7083
    kosher salt 1/4 teaspoon 126.0833 0.0 28.05 0.7083
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition