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Italian Tomato Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5909
Energy (kCal)293.709
Carbohydrates (g)39.638
Protein (g)7.0102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 cup cubed 77.44 17.6418 3.9688 0.6776
    green pepper 1 cup cubed 29.8 6.9136 1.2814 0.2533
    onion 1 cup cubed sweet 64.0 14.944 1.76 0.16
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    italian seasoning 1 teaspoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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