RecipeDB

Cooking in progress....

Better than Zuppa Toscana

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.916
Energy (kCal)3173.6858
Carbohydrates (g)64.2461
Total fats (g)237.2298
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels. | 2. Heat a large skillet over medium-high heat. Cook and stir pork sausage, onion, and garlic in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. | 3. Crumble bacon into a large soup pot; add sausage mixture, chicken broth, potatoes, and red pepper flakes. Bring the mixture to a boil, reduce heat to medium-low, and cook at a simmer until the potatoes are soft, 15 to 20 minutes. | 4. Stir kale, sour cream, and Parmesan cheese into the soup; cook until the kale wilts, about 5 minutes. Garnish with extra Parmesan cheese if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1/2 pound 945.7412 2.903 28.6217 90.0155
    pork sausage 1 pound mild 1047.7996 0.0 67.8121 84.1868
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    red potato 6 sliced - - - -
    red pepper flake 1 teaspoon - - - -
    kale 4 cups chopped 31.36 5.6 2.7392 0.5952
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition