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Spinach-Alfredo Pasta Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.2015
Energy (kCal)419.125
Carbohydrates (g)34.538
Protein (g)48.411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    alfredo sauce 1/2 cup - - - -
    angel hair pasta 1 1/2 1/2 37.825 0.0 8.415 0.2125
    curd cottage cheese 3/4 cup well-drained 37.825 0.0 8.415 0.2125
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    baby spinach 2 cups 13.8 2.178 1.716 0.23399999999999999
    rom tomato 3 37.825 0.0 8.415 0.2125
    italian seasoning 1 tablespoon 37.825 0.0 8.415 0.2125
    mozzarella cheese 1/2 cup shredded - - - -
    parmesan cheese 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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