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Spinach-Alfredo Pasta Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.411
Energy (kCal)419.125
Carbohydrates (g)34.538
Total fats (g)9.2015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to directions to al dente; drain. | 2. Meanwhile, heat Alfredo sauce over low heat or in the microwave on reduced power. | 3. Do not overheat! | 4. Cook or steam spinach to wilt; drain and pat dry. | 5. Combine drained pasta with Parmesan and egg. | 6. Press into bottom and up sides of oil-sprayed DEEP DISH 9” pie plate to form crust. | 7. Spread cottage cheese over crust. | 8. Spread spinach evenly. | 9. Spread Alfredo sauce; and place tomato slices over sauce; sprinkle tomatoes with Italian seasoning and salt and pepper. Cover loosely with foil and bake in preheated oven at 375 degrees F.; for 25 minutes. | 10. Uncover, and sprinkle with Mozzarella; bake for about 8 minutes to melt cheese. | 11. Let set for 10 minutes before slicing into wedges. | 12. Serve additional Parmesan cheese, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    alfredo sauce 1/2 cup - - - -
    angel hair pasta 1 1/2 1/2 37.825 0.0 8.415 0.2125
    curd cottage cheese 3/4 cup well-drained 37.825 0.0 8.415 0.2125
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    baby spinach 2 cups 13.8 2.178 1.716 0.23399999999999999
    rom tomato 3 37.825 0.0 8.415 0.2125
    italian seasoning 1 tablespoon 37.825 0.0 8.415 0.2125
    mozzarella cheese 1/2 cup shredded - - - -
    parmesan cheese 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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