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Lemon and Mushroom Risotto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.7861
Energy (kCal)635.251
Carbohydrates (g)87.6492
Protein (g)29.1576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shiitake mushroom 1 1/2 cups sliced - - - -
    shallot 2 sliced 230.4 53.76 8.0 0.32
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    arborio rice 1 cup - - - -
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    white wine 1/2 cup - - - -
    carrot 1 cut 29.52 6.8976 0.6696 0.1728
    asparagus spear 1 bunch cut - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    lemon zest 2 teaspoons - - - -
    basil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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