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Sun-Dried Tomato Pasta Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7162
Energy (kCal)417.7319
Carbohydrates (g)41.2605
Total fats (g)27.8463
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sautee onions and garlic in olive oil until soft. | 2. Add Italian seasoning, chile flakes, sugar, balsamic vinegar, salt and pepper and cook for a few minutes. | 3. Add tomato paste and sundried tomatoes and cook for a few minutes. | 4. Add can of tomatoes and break up with spoon. | 5. Puree with a hand blender. | 6. Cook for 1-2 hours on low heat, stirring occasionally. | 7. Remove from heat and add Basil. | 8. Adjust seasoning. | 9. Serve over pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 1 - - - -
    garlic clove 4 -6 - - - -
    italian seasoning 1 tablespoon - - - -
    red chili pepper flake 1 teaspoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    tomato paste 0.5 can 69.7 16.0735 3.6719999999999997 0.3995
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    sun tomato oil 5 -6 sun-dried chopped packed - - - -
    basil Chopped - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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