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Sauteed Zucchini And Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.9697
Energy (kCal)307.6081
Carbohydrates (g)20.245
Total fats (g)21.9823
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet, saute zucchini and tomatoes in hot oil and butter for 5 minutes. | 2. Add parmesan basil, and pepper. | 3. Stir to coat well. | 4. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 halved sliced - - - -
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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