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Tuscan Style Meat Sauce (Ragu Toscano)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.3597
Energy (kCal)861.8784
Carbohydrates (g)48.0004
Total fats (g)55.5202
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 140 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a saucepan over medium-high heat. | 2. Cook the onion, carrot, and celery in the hot oil until the vegetables are tender and the onion has begun to brown around the edges, about 5 minutes. | 3. Stir in the beef and pork; continue cooking and stirring until the meat is brown and crumbled, about 5 minutes. Pour in the wine, bring to a boil, and cook until the wine has nearly evaporated. | 4. Add the chopped tomatoes, tomato paste, salt, and pepper. Reduce heat to medium-low, partially cover the pan, and simmer 2 hours until the sauce is very thick. Use a little water as needed if the sauce begins to look too dry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    onion 1 minced 64.0 14.944 1.76 0.16
    carrot 1 minced 29.52 6.8976 0.6696 0.1728
    celery 1 minced - - - -
    beef 4 ounces ground 224.528 0.0 22.0219 14.4356
    pork 4 ounces ground 426.384 0.0 15.7739 39.7694
    red wine 1/2 cup - - - -
    tomato 1 pound peeled chopped 104.3264 23.1332 5.4431 0.9072
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    salt black pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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