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Herbed Orzo With Pine Nuts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.5441
Energy (kCal)568.6375
Carbohydrates (g)19.6561
Protein (g)14.8174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 2 cups - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    garlic clove 2 crushed - - - -
    pine nut 1/3 cup toasted 302.85 5.886 6.1605 30.7665
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    basil 3 tablespoons minced 1.8285 0.2107 0.2504 0.0509
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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