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Shrimp Terreni

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2238.3103
Energy (kCal)11653.4974
Carbohydrates (g)343.2191
Total fats (g)153.1132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice the Zucchini, peppers and onion. | 2. Peel and clean the shrimp and steam gently in a saute pan. | 3. Add olive oil and gently saute the diced vegetables. | 4. Add salt and pepper to taste. | 5. In a large pan, boil the broth and add a little salt to taste, Add gelatin and let dissolve. | 6. Let cool (out in the refrigerator) for 20 minutes. | 7. Add all the ingredients to the broth. | 8. Pour in mold and chill for 4 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pea 1 cup 117.45 20.9525 7.859 0.58
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    onion 1/2 32.0 7.472 0.88 0.08
    yellow bell pepper 1/2 - - - -
    red bell pepper 1/2 - - - -
    shrimp 24 cooked 9248.021 0.0 2186.885 55.4881
    vegetable broth 36 ounces 673.5839 109.2022 24.6981 15.9211
    gelatin 8 ounces 864.0925 205.2503 17.6901 0.0
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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