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Cheese Polenta With Mushrooms and Artichokes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.3113
Energy (kCal)162.6106
Carbohydrates (g)19.3279
Protein (g)7.7517
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 6 cups 0.0 0.0 0.0 0.0
    sea salt 1/2 teaspoon - - - -
    polenta 2 cups - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    asiago cheese 1 cup grated - - - -
    extra virgin olive oil 2 tablespoons - - - -
    mushroom 8 ounces sliced mixed 77.1106 15.3994 5.0802 1.1113
    artichoke heart 1 can drained chopped - - - -
    pepper ground - - - -
    pasta sauce 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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